Health: Five Douching Tips For Those Who Need It
(Photo credits : Adam4Adam Store)
Getting a little stain on the tip of a top’s dick shouldn’t be a problem — if you’ve got a top that’s considerate. But not all tops are considerate, and you could also just be a bottom that finds it so much easier to get in the mood if you feel lighter and cleaner because you’ve douched.
If you’re a bottom that still hasn’t gotten the hang of douching, or a top that’s going to be bottoming for the first time, don’t worry. Here are five tips we can share so your douching experience can be vastly improved.
1. Eat a lot of fiber
Douching can be a hard process to time correctly, so why not help it along with the proper diet? Take a note from vegetarian bottoms — it’s so much easier for them to clean out their butt because of their high fiber diet. Eating more vegetables and foods with high fiber, as your stools will be more compact and easier to expel.
2. Make sure the water is warm
Water is the most important ingredient when you douche, and choosing the wrong temperature could have disastrous results. If it’s too hot or too cold, you will probably end up injuring yourself, and the massive shock of having that spurt in you goes without saying. Most importantly, make sure that what you put inside you is just water — there’s no need to add any additional products to it.
3. Go slow if you’re using a douching bulb or an enema
This is important to keep in mind especially if you’re a beginner to douching. Rushing into this may result in you not getting yourself completely cleaned out, and achieve the opposite of what you want.
If you’re using a bulb in the shower, lube up the nozzle with a silicone lube that won’t wash off in water, and then slowly slowly stick the nozzle up your butt and gently and slowly squeeze the bulb. Once all the water is in, pull out the nozzle just as gently, and hold the water in your ass for a few seconds before releasing it.
4. Relax if you’re using a shower attachment to douche
The rule of thumb when douching with a bulb is to keep the water in you for a few seconds and then letting it go. The opposite applies if you’re using a shower attachment. When you’ve got the hose or the shower attachment in you, simply relax and let the water run out freely. Repeat until everything is all clear.
It should go without saying, but just in case it needs to be emphasized — make sure that everything is lubed before sticking it up your butt. This applies whether you’re using a douching bulb or a shower attachment. Not a one time lubing either — be sure to lube up the bulb or the shower attachment for each insertion.
These tips are just basic things to remember, of course. To all of our more experienced Adam4Adam blog readers, do you have any other douching tips to share? Do so in the comments section below!
When my 24-year-old bf — with his 9inch dick — decides he wants to fuck later that day or night (sometimes he thinks ahead), I stop eating immediately and then douche an hour or so before we are gonna fuck. marcUPguy
Invite me over to share your bf. I clean up nicely.
Indeed when I know I want fucked I eat less the day before. I get it very clean because I like taking bare and I love ass to mouth. Go ahead and criticize me. I’m a freak and want what I like. It’s this or else.
John…you go buddy! I love a confident bottom who takes it bare then spins around and cleans up his master.
Douching is for vaginas only! Your rectal area is full of flora and microbes that need to be there. Leave it alone. Just take a dump and rinse. The top has to take what he gets.
The article was awesome. As a bb top I appreciate a clean hole. Most likely I’m eating it before I fuck it. The one thing the article didn’t mention was DRAINAGE. BOTTOMS…you got to get all the water out. Squat, do sit ups, grab a kettle ball, jumping jacks what ever it takes to get drained out. Go sit on the toilet and work those adbomonal muscles. There is nothing more disgusting then pulling your cock out of a guy and brown water comes pouring out. There’s no recovery from this.
I agree… as a bottom I find it so gross too.
I’ve found a tampon works great for this.
not sure I’m psychologically ready for tampon!
Dylan – where are you located ?
Love to try that out Dylan
Maine/New Hampshire.
Bottoming can be a pain in the ass lol what i do is on a day im horny n know im getting some i doush after i have my 1st bowel movement. When the time comes i doush again just to make sure. Always wait about an hour after u doush cuz sometimes water gets stuck n as u walk around it makes itsvway down. After that im usually good but if im feeling iffy i pop 2 immodiums before i shower. Maintaining a healthy diet helps also.
Having had a douch in a hospital environment, I get the liquid in me, then get down on my hands and knees for a minute or two. From what I was told, this helps to clean a bit further up. Never had any problems with this method.
If I know I’m going to bottom, I not only douche but when I’m in the shower I will you the shower setting of jet spray to help clean out. I also will insert a dildo in my ass and fuck myself until it comes out clean. I then like to give myself an hour before I get fucked.
Guys sometimes you need to invest in order to succeed. An installed shower shot plumbed into your shower is excellent. Travelers: Disposable , sterile enemas are cheap and safe and you can buy them anywhere. Cheap bulb type devices often leak and if you aren’t careful about disinfection you will really mess yourself up. Everything that isn’t disposable must be sterilized.
This notion that you have to make yourself malnourished in order to bottom needs to end yesterday. I eat a normal diet and bottom regularly without any mess.
As tip #1 states, fiber is key…lots of it. Not only does it greatly help regularity (which is good for you health-wise), but it also *heavily* reduces risk of accidents and makes cleaning out much quicker. I can usually clean out for an average session in 15 minutes or less with a bulb and not have any issues. I’ve even done sex parties from only 15-20 minutes of cleaning out (sometimes less) and was spotless the whole night. Oftentimes I don’t even need to clean out at all, but will go on and do it just to be on the safe side.
And if you’re not sure you’re getting enough fiber, then there’s supplements. Pure for Him works as advertised, but you can also get generic fiber supplements from any pharmacy for a fraction of the price. There’s also Fiber One bars.
Now, of course, you should still exhibit some discretion with what you eat. I’m not gonna have a big bowl of chili knowing I’m about to get fucked in a few hours. But most foods are generally fine.
I don’t really care if my BF is clean back there or not. Although I normally don’t anal fuck with my cock, I do finger deep and rim. If my BF’s ass isn’t clean, well so what, we share everything, even his brown stuff isn’t a problem to me. Although it isn’t the same with someone I don’t know and trust, I think that guy would need to be clean back there. Too much risk of disease, germs, etc.
A Hepatitis A shot and a Hepatitis B shot are highly recommended, easy to get and are a lifetime innoculation.
Take douching like cooking a roast, make it an all day process. Stop eating before noon, douche properly, and then let your stomach rest, just in case you have to go again.
I have an enema bulb exactly like the one in the picture. That nozzle is hard plastic and is uncomfortable to insert without a lot of lube. I used to use a disposable douche bottle that had a shorter and more flexible nozzle. I bought the bulb in order to have something more durable. I second the suggestions in the article–douche before sex, go slow, and use plenty of lube.
I’ll admit that I hate to douche! I have actually turned down many a hookup because of it. Especially. “right now” situations.
The perfect solution for me is to get a professional colonic but that’s not practical, it’s expensive and impossible to schedule “right now.”
So, as a bottom, I have no choice. I find it irritating that many tops don’t realize what an unpleasant pain in the ass it is, though.
Your number 1 tip, take fiber, I have found to be the most important. Fiber compacts your stools, so be careful not to take too much. Also be sure to get a “bulk forming fiber”. Walmart sells the store brand bottle of 120 pills, for a little over $6.00. Important, do not start with the recommended dosage. I highly recommend you start with one pill in the am, and one before bed, then adjust your dosage to fit you.
Tampons work great for the excess water and feel pretty good coming out
Do not load up on fiber without loading up on water as well. You don’t want to get constipated!
How on earth do you shove a tampon up your ass?!?!
Really, enquiring (and boggled) minds want to know.
Two original (full-sized) Nabisco (now Post) Shredded Wheat biscuits for breakfast each morning with a little whole milk to wet them. Taste great and are healthy (no added sugars) and satisfy the fibre needs for great-looking stools, regardless almost of what else one eats, but the more vegetables and fruits, the better the results. Makes for easy, efficient douching, too.
so agree you beat me to it. if your hole is so loose you can insert a tampon i dont think i wouls want to top it regardless of and methods you use to clean it.
One important warning about shower douches! They usually use treated tap water from local utilities. The chlorine they put in the water kills the bacteria that aids digestion. If you don’t have a water filtration system, use pure untreated spring water or a commercial douche. A probiotic supplement may also help.