Instagram
Instagram
masturbation

Health : Masturbation and its Health Benefits

Hey guys! How often do you masturbate? Why do you masturbate?

There is this study that said only 57% of straight men masturbate on regular basis while this study said 63% of the men aged 50 and above who participated in their research admitted to masturbating. This makes us wonder how often gay men masturbate but why do we want to know?

It’s because a study suggests that the frequency of ejaculation can help men against prostate cancer. The higher the frequency of ejaculation in a month is, the lower the risk of prostate cancer. Men in their 20s and 40s who ejaculated 21 or more times per month were found to be 19% and 22% less likely, respectively, to get prostate cancer compared to men who only ejaculate 4 to 7 times per month. A total of 31,925 men participated in this study which lasted for years; it started in 1992 and was finished only in 2010.

“While our findings should be confirmed in studies that evaluate the potential biological mechanisms underlying the observed associations, the results of our study suggest that ejaculation and safe sexual activity throughout adulthood could be a beneficial strategy for reducing the risk of prostate cancer,” Dr. Rider—who conducted the study with several colleagues—said through Reuters.

Masturbation, of course, has other health benefits. It helps you sleep better at night, it reduces tension and stress, and helps strengthen your immune system.

There you go, guys! Ejaculation could help reduce prostate cancer risk among other things which brings us back to the original question: how often and why do you masturbate?

More importantly, what do you masturbate to? Do you watch porn? Fantasize you’re doing it with someone else? Ahem, who could that someone be? A celebrity; or maybe someone you’re crushing at work? Please do tell in the comments section below.

For all your masturbation needs, click here!


There are 84 comments

Add yours
  1. Tony

    I masturbate at least once a day. I’m a 49 year old with a healthy sex drive and like to masturbate. Sometimes I watch porn, sometimes I just Jack off.

    • Antoine Q Mahan

      SOUNDS BOUT LIKE ME… I DON’T DO IT EVERYDAY THOUGH. ONCE OR TWICE A WEEK FOR ME AND OH WHAT A RELIEVING RELEASE…

  2. Todd

    I’m in my early forties and I masturbate at least 5 times a week. More if I’m feeling hornier than usual. I sleep great and it’s been years since I’ve been sick. Nothing wrong with self pleasuring.

  3. Reddmann

    Personally I masterbate pretty frequently. Maybe 2-3 times a day, it all depends on how busy I am. I masterbate because I’m single and can’t finds guys that’s worth having with. Many gay men bareback and many catch diseases without letting the other guy know. Majority I think about sex with a crush or celebrity, depends on who gets my dick hard at the moment lol.

  4. Barebackbuddy

    I masturbate almost daily and have sex with other guys also, when fortunate enough. I enjoy jerking off..a lot, since i know what i like. It is not always because i am horny(sometimes it is) but sometimes i just want the good feelings. I should be reaping all those positive benefits..lol

  5. Keith

    I’m 59 years old and don’t jerk off as much as I did when I was 30. Still, I either have sex or jerk off about 3-4 times a week. If I’m jerking, I usually watch some hot porn and turn up the volume so I can really get into it. I don’t know about other guys, but some of my best orgasms have been from jerking, not sex. I wonder how many other guys would say the same?

  6. Undercover

    I am 54 years old and in pretty good health. When I have my annual physical the doctor always says that there is no sign of an enlarging prostate. I masturbate 4-6 times per week, and have since I was 10 years old. I usually masturbate to porn. Additionally I have sex a couple of times a week.

    • Vaughn

      I’m the same I honestly thought I was masturbating too much. I’m 50 and I thought my sex drive was supposed to decrease. I guess I have too much time on my hands, put pun there

    • David Terry

      I always every day masturbation horny am 60 year old i start masturbation under 25 year old i have sex toy vagina make me feel horny touch masturbation

  7. Richard

    3 to 4 times per week. Sometimes to porn, sometimes not. Maybe I’m too picky about the kinds of guys I like or that I’d hook up with. Sometimes masturbation is the easiest route for relief!

  8. andy

    I am 56 yo, and although i mastubate less then 10 to 20 yr ago, i still like to mastubate 8 to 10 times a day! And i even ejactulate everytime i do, very very high sex drive at 56yo,yould think it would be the other way around,

  9. John Bates

    Lately, I’ve been fucking a fleshlight in its mount. Its that foam thing with a hole that fits the fleshlight. Its good practice for fledgling fuckers. I use some hot positions I’ve seen in porn. With lots of lube and a hit of poppers before nutting, it has resulted in some mind blowing orgasms.

    Otherwise, I’ll masturbate to porn. Try olive oil. Its cheaper than lube and is good for your cock.

  10. Ray

    Do it at least once a day…since around age 12 and I’m 60. Sex with another guy is hot but orgasms from jerking off are usually stronger and more mind blowing probably because of the complete control. Use porn, and have my favorite stars and scenes. Watching the right guy in the right scene is a perfect storm. Great sleep aid too. I’m a top so sex is satisfying but work plus the need to bring my bottom to orgasm before I can satisfy myself.

  11. tim

    tim also 59 i jerk my uncut cock 3to 5 times a day thanks internet i also feed several regulars keeps the pipes clean plus it feels good

  12. ANDY

    Love to masturbate my penis. Seems I’m still almost always horny, even at 55…..and a guy’s gotta do what a guys gotta do. I’d say I average 3-4x a week, +/-, depending on my level of horniness. I will usually masturbate and ejaculate again, in the shower after sex. I agree with Keith, some of my best orgasms have been from masturbation.

  13. Derrick

    I am 47 years old and I masturbate off porn three times a day (sometimes more) afternoon
    time, evening time and at nighttime. Sometimes I use porn online and sometimes,
    I use my imagination imagining sex with guys I want. I feel so relax afterwards. I suffer from
    anxiety, bipolar, and depression. When I start feeling these symptoms, I go to the bathroom
    and get in a hot tub of water & soap up or I go to my room where my computer is and lotion
    up.

  14. Buxtin

    Buxtin
    I prefer sex with another guy over masturbating, but no one knows ur cock and ur bod better than his own man….Multicummer here so any type of sex is definitely more fulfilling and creative with another dude…jacking is more for the man-imal purpose…not a habit for me..it does suit its need gets u in touch with ur bod especially if ure a fit guy..and empty all ur loads until spent with the rub of the wrist some hot porn or the fantasy of a hot guy u cant wait to fuck or have fucked.. and hard stroking…in my case lots of hard stroking…3x cums is alot to “pull off”. I prefer sharing my loads with another sexy man anyday …..the intimacy keeps me hard and my loads “cumming”….Too many guys get caught up in wacking too much..loose confidence and then dissociate fr reality, stop meeting real guys and start believing porn is their reality…. very sad…

  15. JerrBare

    Nothing wrong with jerking off takes stress away, feels good and sometime it even feels better that whom your with or been with and no drama. Plus, since it is so hard to find someone who enjoys all the things you do and safe ones.

  16. jonnynct

    I’m 52 and do it several times a day (nothing salacious – only at home), but on the weekends sometimes up to 10 times a day. I hope it’s true about preventing prostate cancer. My father had surgery for it at 60 and my PSA is triple the normal level and I have to go for tests twice a year and have had biopsies done three times.

  17. sam

    I am a 37 year old man that masturbates about 15 times a week so about 60 times a month i am very sexually active and usually use porn to jerk off

  18. Joe

    Daily, love Cumming. I also have sex with men and women 2-3 times/week. I’m 51 and horny daily. Watch different porn depending on my mood. Str8, gay, rough,or Trannys

  19. Steve

    I am in my 60s and continue to jerk off at least once a day. Why? When I’m jerking off, it’s like making passionate love to my favorite person – myself.

  20. david

    im 60 and i masturbate everyday, had prostate cancer cleared with surgery but i dont really get hard so i cant get off the way ones supposed to anymore so i jerk it i fantisize about a co worker i wish i had naked on my bed everyday. i climax but nothing comes out but it sure feels great probably better if i had my coworker naked with me.

  21. Antoine Q Mahan

    I’M 50 AND I ENJOY MASTERBATING MYSELF . I DO IT AT LEASE 2 TO 3 TIMES A WEEK . IT SAFER. AND SOMETIMES I PUT A CONDOM ON OR USE A DILDO TO REALLY ENJOY THE PLEASURE. MOST OF THE TIME I JUST WATCH ME SO GOOD OLE PORN FROM PORNHUB.COM , TUMBLR, OR JUST JACK IT OFF AND OH WHAT A RELEASE IT IS…

  22. Kirt28202

    2 – 3 times per week. Always thinking of those hot little guys I see working out and walking around on the gym floor. Cocky little fuckers, but they so cute.

  23. Tom W Ferrenberg

    Well….. i am a 70 year old man and i love jacking my hard cock…..i jack it as often ad i can and i am always horny……also i do have sex with other guys when i can. I know most guys think soneone my age doesnt get a hard cock….but i sure do and quite often.

  24. DerekXxx

    I jack my cock usually 3-5x per day. Sometimes more. Im 35 n have always jerked off a lot. Usually watch porn or just fantisize, n i jerk in public restrooms as often as i can.

  25. tightass4cocks69

    I had my first orgasm at 14 and it blew my mind. I felt it all the way down to my toes. Most of my adult life I’ve jacked off four times per day. Lately its been once or twice a day

  26. JockstrapfaninLA

    I masturbate daily to bodybuilder videos. Love jacking off to bodybuilders posing and flexing. My favorite jackoff videos are Kai Green’s Muscleunks video and Chris Dickerson’s Colt videos. See Dickerson getting his cock sucked really makes me shoot big loads!

  27. Gkboy85

    I jerk off at least once a day, especially if I know I’m gonna be having sex that day. I’m 32 with a high sex drive. I’m usually watching porn when I do it too. Sometimes work gets in the way but that’s a rarity.

  28. ldd

    I’m 70 years old, I get off at lease 30 times a month some months 40. Use or lose it. I can’t remember a month of less than 20 time a month.

  29. dudley

    I started wanking back when I was about 11.
    Started playing with my friends cocks when I was about 12.
    Ever since I have masturbated at least twice a day.
    Sometimes I make a date with myself.
    Get a few toys out and some lube watching myself in the bedroom mirror
    I enjoy nasty gay porn and take my time trying to not cum until I get to a really good part.

  30. john

    When I was 15 I could jerk off and hit the ceiling, but now it’s shoots only about 3 inches if I’m in the right mood.

  31. Lee

    The body produces these fluids and need to be released just as the need to go to the bathroom. The stimulation of orgasm hits the nerves and relaxes the otherwise nervous body and the sexual tension is relieved. It increase appetite, mood, etc. Its better to relieve the horniness this way rather than go out and fine someone and possibly contract some STD and/or get in a troublesome relationship.

  32. Lee

    The body produces these fluids and need to be released just as the need to go to the bathroom. The stimulation of orgasm hits the nerves and relaxes the otherwise nervous body and the sexual tension is relieved. It increase appetite, mood, etc. Its better to relieve the horniness this way rather than go out and fine someone and possibly contract some STD and/or get in a troublesome relationship.

  33. Rich

    I jerk off 4-5 time a week. Mostly to porn, but sometimes with friends 🙂 I’m a huge cummer, so I love unloading morning or evening. I believe it helps to have a nice long cock, makes it much more fun and easy to work.

  34. Ben

    I am a married 58 y/o guy. The wife stopped sex a long time ago.
    I wasn’t ready to quit. I still like a good BJ…. I’ll see what I can find on A4A or Craigslist… or take care of it myself. I’ll get off 3 or 4 times a week. A mouth is preferred, but my hand has been a very good friend since I was about 13.

  35. Goldenloverinmym

    i’m 61 and just depends what i have going if i’m hangin at home watching porn or cams i ll jack off 2-4 times a day other wise most every night i jack off before bed and i sleep pretty damm good

  36. Dudleydoright10

    Probably average 6-7 times a week. Usually to streaming porn. I’m 71, and that’s been a pretty consistent number since I was in my 20s. Before that, starting at about age 22, it was 2-3 times a day. I discovered a hard cock when I was around 10 years old, thought I’d gone to heaven.

  37. David

    I masturbate about 3 times a week, but sometimes as many as 6 times. Of course, there are times when I don’t at all in a week…just depends on schedule and how horny I get.
    If alone, I almost always use porn. If with someone, and penetration is not the objective (which is often the case for me), my focus is on them, so we get off together.

  38. Mac

    I realize I may be a bit above the curve, but if those percentages are correct I must have a negative risk factor for Prostate Cancer, lol
    I started masturbating before I even knew what it was. It’s one of my earliest memories, probably about age 4. Until I was about 40, I guess, I’d masturbate at least 2 or 3 times a day, and as many as a dozen on a particularly randy day. At 62 I still do it at least twice a day, only rarely missing a day. That’s in addition to pretty regular sexual encounters. I prefer visual stimulation but occasionally use memories of past encounters to get me off.

  39. Tyuone

    I started masturbating in my 30s, only 3-5 times a month. Now In my late 40s I masturbate regularly; at least 5 times a week while in bed at night…rarely during the day. I j/of because I am usually horny at night. I can’t tolerate the online hookup crap anymore. I lose interest…too much unnecessary work. I get burned out going back and forth. Masturbating feels better anyway.

  40. Gary

    I am 61 and i get off at least 6 times a week.. either with someone or alone. Was told by a doctor when i was in my early 40’s to cum at least 4 times a week to reduce chance of prostate cancer. Was recently told this again by a different physician. Who am I not to follow the doctors advise.

  41. Richard

    I will be 45 in September and started late in the game as I was maybe a Senior in High School when I started masturbation. It wasn’t a normal activity and yet today when I can’t sleep it is what I do but don’t do it often enough. I guess I need to start doing it more often. I tend do it in the shower when I have enough time and usually a crush from work or from my past.

  42. Alle

    I am 67 years old and masturbate 3-4 times a week. I had heard of the health benefits, both physiologically and mentally of masturbation many years ago so I have have been a practioneer, very happily, since I was about 12. I get off watching porn, reading erotic stories, chatting with other men or thinking about the one man that was in my life.

  43. Cameron

    Pretty much on a daily basis and almost always to porn. It totally relaxes me and I look forward to it especially if I miss a day. And yes at 50 I’m still as horny as ever and on occasion hit a trifecta. While I hook up on occasion self pleasure with the perfect guy (s) on porn is almost always a home run.. .

  44. Steve

    I jerk off twice a day when I can I am 58 and love the feeling . I’m a trucker and don’t have porno always available. I will jerk off thinking about the younger stud I might had unload ( no pun ) lol. Me,my truck

  45. Steve

    I’m in my 50’s and masturbate on average 2xs a day. Love jerking off and do even if I’ve had sex. Use porn and fantasy

  46. Jim

    Without being to graphic about it, but think about it: The prostate is a reservoir organ which stores up the fluid as the carrier for the men’s sperm. What happens when one leaves a quart of milk in the frog too long? Ever seen more yellowy, lumpy cum come out rather than fresh creamy smooth white cum when one hasn’t had a recent orgasm? It stands to reason that old cum sitting around stagnant in the prostate may be a factor in prostate cancer.

  47. Wes

    I masterbate 3 or more times a day ..im a 39 yr old male and i usually read erotic stories while i masterbate if i have the time i like to read a few at a time and edge for a while and blow a huge load.

  48. Bob

    At 75 years of age, I jack off at least 5 times a week. I was 11 years old when a buddy showed me how to jack and I have been enjoying the feeling of an orgasm since that night.

  49. Steve

    I am 62 love to masturbate. Been masterbating since I was about 15 and been doing it all my life. When younger could be as much as 3-5 times a day, now a days lucky to be 3-5 a week. I’m bi lately more sex with guys but still get a girl occasionally. I always masturbate to porn…. straight bi or gay whatever I’m into that day, lol.

  50. John Bates

    Oh, a few things I forgot to say. Its the 12th post. Fucking the fleshlight mounted to the foam fucking block is great for the abs and legs. Its a workout I really look forward to. Abs are showing some definition and thighs are getting larger.

    Kinda embarrassing bc during family gatherings and group conversations, I’m asked “well, what do in your spare time?” First thing that comes to mind is “masturbate all day,” but I can’t very well say that.

  51. dudesdude1

    I jerk 5 – 7 times a week. Sometimes I save it up if I’ve got a hot date coming up. Corbin Fisher is my go-to site when wanking off. I subscribe to several sites, but CF gets me off every time. I use an awesome cockring I got from Fort Trof that goes around my balls and cock. It’s very hot for me.

  52. HunterWI

    Sometimes it’s a couple of times of days in a row. Sometimes a couple of times a week. Sometimes I can go a week or so.

    When I have booked playtime with a bud a week or so ahead of time I’ll hold off for 3 days before to be able to deliver a solid load for them. (Showing up and not being able to get off for them is not considerate.)

    One 3 day weekend with a bud, we made each other shoot 4+ times each day/night. I was good for 2 weeks before I had to take matters into my own hands.

    As with most things with man sex, it’s great to have options and flexibility!

  53. Freespirit

    What a decadence! Such a waste of warm, nutrient-packed, rectum-irrigating, and fulfilling man milk!

    The sexual revolution of the 1960’s and 1970’s was a large-scale social experiment for which, as it turned out, the human species and its sidekicks were not ready. They used the most extreme means to end it (by creating the HIV-AIDS virus probably with help from their extraterrestrial sidekicks). Maybe they will be ready for another sexual revolution a thousand years from now.

    In the meantime guys, enjoy your masturbating DOLDRUMS!

  54. Warren

    I masturbate 3 or more times a day. I usually use written material to fantasize about the story. sometimes I use videos. Sometimes I watch the performers on flirt4free.

  55. Cuntry Cowboy

    I’ve been stroking almost before I’ve been suckin at 5 yrs, but I always tappin every and any hole too getting myself nutted off as well self mutilate masterbate myself through my teens. I’d fuck anything with a hole. Then I was married and my wife and I got it on 6 too 8 times a day and would B more as she said she was too sore too call it quits until tomorrow, so I’d go too thee barn or woods and gratify my desires of stroking myself another time for thee day. I average of screwin and beatin off through my teens into my 20s and 30s and onto thee 40s before beginin too showin sum slowin down of blowin my nuts at least 15 releases a day and amazes me that I produced 2 Excellent Quality Chips Off Thee Cock Gorgeous Beautiful Intellingent Children!!! But my cum,seimen, and sperm was put too much use as too 2 children and feedin my cockhungrysuckin buddies as well as feedin myself when I stroke it off every chance I get.

  56. CA

    70+ times a month with no sign of letting up… Been masturbating since 3rd grade… 39 years old now and sex driver is still as high as my teens and twenties… I hope the study is correct!


Post a new comment

Like us to stay in touch with latests posts!