Health: Have You Ever Tried Testosterone Boosters?
These past few years there has been a rise in the popularity of testosterone boosters. But what is it really and what does it do?
Testosterone boosters are supplements that men take in order to raise our testosterone levels. We do so because as men get older, we experience numerous changes in our body as part of the normal aging process. But what is testosterone you ask?
Well, testosterone is a male sex hormone produced primarily in the testicles specifically in the Leydig cells and is responsible for sexual and reproductive development. According to Mayo Clinic, testosterone is known to regulate and maintain men’s “bone density, fat distribution, muscle strength and mass, facial and body hair, red blood cell production, sex drive, and sperm production.” Studies found that after age 30, our testosterone levels gradually decline about 1% to 2% each year.
Along with the drop in our testosterone levels, men may experience low sperm count, enlarged or swollen breast tissue, increased body fat, hair loss, loss of strength, insomnia and other sleep problems. On top of these are the possibilities of having an anemia, erectile dysfunction, and a decrease in libido (sexual drive) to name a few.
It’s no surprise that testosterone boosters are popular in the market though reviews said that sometimes they work and sometimes they don’t. I myself have tried a few but for me this testosterone booster is the best one. You may try it here.
It always pays to embrace a healthier lifestyle too: eat right, exercise your body, lose weight, drink enough water, and reduce your stress by knowing when to rest (maybe go on a holiday? Take a day off?) among others. But of course you already knew that. Also, stay away from men’s grooming products that contain xenoestrogens or the so-called “hormone-disrupting chemicals.” Examples of these chemicals are phthalates, parabens, and Triclosan and they are most commonly found in toothpaste, shampoos, lotions, deodorant, etc.
That being said, have any of you guys used this testosterone booster before? Did you have a great experience with it? How did it work for you? We’d love to hear what you think about it so please share it with us in the comments section below.